We Need Self-care More Than Ever | Denise Zhi Ling Mok

It is now more important than ever to take better care of ourselves before we can reach out to help others. 15 year old Denise tells us why self-care isn’t selfish and that we should set aside time and space for self-care so we can be happier and more productive individuals. It is now more important than ever to take better care of ourselves before we can reach out to help others. 15 year old Denise tells us why self-care isn’t selfish and that we should set aside time and space for self-care so we can be happier and more productive individuals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.